how much sage tea is safe to drink

Because cases of seizures associated with ingesting sage have been reported, high-dose or long-term use of sage tea might not be safe, although more research is needed to confirm this health risk.. Complement Ther Med. Her infectious enthusiasm for all things culinary makes her the perfect person to guide you through the often confusing world of gastronomy. Mutluay Yayla E, Izgu N, Ozdemir L, Aslan Erdem S, Kartal M. Walch SG, Kuballa T, Sthlinger W, Lachenmeier DW. https://medlineplus.gov/druginfo/herb_All.html [Accessed August 2022], NIH. Its health benefits have not been well studied. Time to Celebrate. As mentioned, tea bags do not expire. Karen Miles is a writer and an expert on pregnancy and parenting who has contributed to BabyCenter for more than 20 years. Chronic diseases like lupus and diabetes are just a couple of problems that can come from a body full of toxins. To prepare sage tea, boil 1 cup of water and pour it over 1 tablespoon of sage leaves. Sage has high levels of antioxidants and anti-inflammatory properties. Many delicious ingredients are also exceptionally healthy. The vitamin K in it prevents the oxidation of brain cells and encourages brain activity. Probiotic and prebiotic sodas are quickly gaining popularity as healthier alternatives to traditional beverages. Stir well. These components include carnosol, rosmarinic acid, and ursolic acid. You can add lemon, mint sugar, or honey to taste. Sage may lower blood sugar, interfering with medications for. 1 tablespoon (15 grams) of fresh or 1 teaspoon (4 grams) of dried sage. 1997-2023 BabyCenter, LLC, a Ziff Davis company. When you become more familiar with its taste, progress to three cups a day: Morning, midday and evening. National Library of Medicine. Medicinal plants used in the treatment of inflammatory skin diseases. S CM, Ramos AA, Azevedo MF, Lima CF, Fernandes-Ferreira M, Pereira-Wilson C. Sage tea drinking improves lipid profile and antioxidant defences in humans. While large amounts of sage can produce a toxic effect, it is very difficult to drink enough in order for this to happen. The next time youre cooking with this herb, consider making a pot of tea as well. A cup of sage tea prepared with 1 teaspoon of ground sage will have roughly the same nutritional value. Your age and the amount of time thats passed since you started menopause make a difference in the safety of HRT. Sage tea may slow the development of Alzheimers disease, as well as improve mood and memory. Even when applied topically, the oil must be diluted or it could cause rash or irritation. Due to the limited research, the best dose to take isnt clear. When these accumulate in your body, they can lead to chronic diseases like type 2 diabetes and certain cancers (1, 2). Fresh and dried thyme is generally safe to eat or drink as a refreshing tea. If you buy through links on this page, we may earn a small commission Heres our process. It has been suggested that sage can potentially provide natural treatments for severe illness such as diabetes, lupus, heart disease, and canceryet scientific evidence for these claims is lacking. Sage is a common ingredient in cosmetics that are applied topically as a natural skin care remedy. Lu Y, et al. If youre growing sage leaves in your garden, ensure theyre not exposed to pollution, and avoid using fertilizers or other chemicals for the most authentic flavor. Sage contains numerous health-promoting nutrients, including the following vitamins, minerals, and antioxidants:, One serving, or 1 teaspoon, of ground sage contains:. Then theyre manufactured into teas, capsules, and other forms. 2. The health benefits of sage tea include its ability to reduce high blood pressure, skin health, and stressed or depressed problems, aid in relieving the disturbed digestive and cardiovascular system, and potentially help treat diseases of the liver and cancer. Use reliable brands that list all the ingredients, so you know what you're getting. One study in 135 adults found that simply smelling the aroma of this herb boosted memory and mood, compared with a control group (34). Journal of King Saud University - Science. They are not medicines.". It is important to talk to your healthcare provider about any supplements you plan to take and to check in about any potential interactions with other supplements or medications. Herbs and supplements. Side Effects of Too Much Sage Tea. Can this common herb improve memory and reduce cancer risk? Improved glycemic control and lipid profile in hyperlipidemic type 2 diabetic patients consuming Salvia officinalis L. leaf extract: a randomized placebo. Again, no research to back it up, but sage is said to thicken and darken the hair because of the tannins present. We include products we think are useful for our readers. In the penitentiary, I'd drink Pepsi, Coke, Kool-Aid, or iced tea. Menopause-related hot flashes and night sweats can last for years. What Are the Vasomotor Symptoms of Menopause? Native to the Mediterranean region, Sage has a history dating back to Egyptian times, when the spice was discovered for it potential role in fertility. When I stopped drinking alcohol some 50-plus years ago, I started drinking a lot of stuff that wasn't necessarily all that great for me. Treatment of neurovegetative menopausal symptoms with a phytotherapeutic agent. Avoid these herbs. All rights reserved. It may dry up breast milk, so pregnant or breastfeeding women should steer clear of sage tea or take it in very little quantities. Common sage (Salvia officinalis) is an aromatic plant that is usually dried and used as a culinary herb. 2009 Sep 9;10(9):3937-50. Too Much of a Good Thing. However, the amount of thujone, camphor, and other compounds that are extracted in sage tea varies widely depending on the manufacturing process, such as harvesting and extraction. Generally speaking, sage tea can be consumed in moderation without adverse effects. In test-tube studies, sage tea and its compounds have demonstrated several cancer-fighting effects. Ghorbani A, Esmaeilizadeh M. Pharmacological properties of Salvia officinalis and its components. Sage tea is easy to make at home using fresh or dried leaves. Can the COVID Vaccine Cause Irregular Periods or Postmenopausal Bleeding? It can be easy to get enthused about an herb like sage, particularly when you hear about all the discomforts and maladies that some people swear it can either ease or cure. The amount of sage that gets infused into sage tea depends on how long you steep the leaves.To avoid any health risks, you should limit yourself to 3 to 6 cups of sage tea per day. These oral benefits are often attributed to the powerful antioxidant rosmarinic acid (18). If you use sage capsules or extracts, never consume more than the recommended dose on the product label. Due to thujone's harmful effects, drinking sage tea might not be suitable for people who are pregnant or breastfeeding. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Yet, it may reduce hot flashes in menopausal women. Steps to Make It. DOI: De Leo V, et al. Neither does loose leaf tea. Commonly used as a spice, sage also has a long history of use in alternative and traditional medicine. Yoga and menopausal transition. It will take researchers years to catch up with all the anecdotal claims. Eur J Med Res. The simplest way to enjoy a cup of sage tea is to place a prepared tea bag into a mug of recently boiled water, and let it steep for a few minutes. Remember not to take more than 6 cups a day. Keep essential oils out of the reach of children. DOI: National Center for Complementary and Integrative Health, Iranian Journal of Nursing and Midwifery Research, ncbi.nlm.nih.gov/pmc/articles/PMC5494955/, cancer.gov/about-cancer/treatment/cam/hp/essiac-pdq, health.harvard.edu/blog/menopause-related-hot-flashes-night-sweats-can-last-years-201502237745, menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/five-solutions-for-menopause-symptoms, ncbi.nlm.nih.gov/pmc/articles/PMC5783135/, mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/herbal-supplements/art-20046714, mayoclinic.org/diseases-conditions/menopause/diagnosis-treatment/drc-20353401, nccih.nih.gov/health/whatiscam/chinesemed.htm, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Red Clover as an Herbal Treatment for Hot Flashes. You can learn more about how we ensure our content is accurate and current by reading our. Its leaves have a long history of medicinal use. ICEA. Burning sage is a cleansing ritual that comes from traditional indigenous American medicine. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. Sage may relieve oral pain and inflammation, as well as bad breath. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Sage tea is a tea made from the leaves of the sage plant. When taken by mouth: Sage is commonly consumed in foods.It is possibly safe when taken in medicinal amounts, for up to 2 months. This doesn't necessarily mean sage can prevent cancer in humans. But sage is possibly unsafe when taken in high doses or for a long . You can also make it yourself using fresh or dried sage. Some species of sage, including common sage (Salvia officinalis), contain a chemical called thujone. Sage tea is a fragrant beverage made from the leaves of common sage, a plant in the mint family. Her favorite gig of all is being "Mama Karen" to four grown children and "Nana" to nine grandkids. Sage (Salvia) is part of the mint family. Green tea: Green teas, including trendy matcha teas, are considered safe to drink during pregnancy. Notably, its tea is packed with potential health benefits although scientific research on this drink is still in its preliminary stages. This type of tissue swelling is caused by the lining of the mouth breaking down, and as such, oral mucositis can form painful sores and ulcers. Dried and fresh sage can be found at most grocery stores. It is often used for its medicinal properties. Then strain out the sage leaves and lemon zest. National Center for Complimentary and Integrative Health. A 1998 and 2011 study both discovered that half of the subjects saw their hot flashes decrease after four weeks of taking sage tea. Whats more, this tea boasts several other health-promoting compounds, including carnosol and camphor (1, 7, 8). For hair, the research that exists is attributed to sage oil. Sage tea contains a variety of powerful plant compounds. U.S. Pharmacopeia. Is green tea safe to drink? It also contains other helpful antioxidants like tannic acid, flavonoids, and carnosol. It improves attention and aids focus, so itll be an excellent addition to your morning routine. It is very soothing, relaxing, and peaceful, and that is a state of mind that can help you with breastfeeding. People use sage for several menopausal symptoms including night sweats, hot flashes, and mood swings. Our website services, content, and products are for informational purposes only. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. Once the infusion has cooled enough to safely drink, you can sip it up and reap the concoction's many health benefits., To spruce up your sage tea, you can add any of the following ingredients:, Advances in Therapy: "First time proof of sage's tolerability and efficacy in menopausal women with hot flushes. But essential oils are different. Add the teaspoon of sage to a tea infuser. We include products we think are useful for our readers. Its also available in capsule form and as an essential oil. However, people have used it for treating menopausal symptoms for generations. These drugs include: If you take diabetes medications, the excessive use of sage can trigger a potentially severe drop in blood sugar, leading to hypoglycemia. Different sage products often recommend different doses. Put the infuser in your cup and pour hot water over it. The most-used sage types have antimicrobial properties. Not always. Allow to stand for 5 minutes. Some very preliminary evidence suggests that sage might help improve symptoms of menopause, such as night sweats or hot flashes. Drinking excessive amounts of sage tea can cause some unwanted side effects and unpleasant reactions, such as: Digestive upset; Rapid heartbeat; Headache; Dizziness; Weakness; Difficulty breathing; If you experience any of these symptoms, stop drinking sage tea and seek medical advice. Sage (Salvia officinalis) has been around longer than you think. According to a study on 30 postmenopausal women aged between 4658, the severity of these symptoms, alongside panic, fatigue and concentration, were reduced by the effects of Saliva officinalisextract. Determining that will require trials in people. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Our Recommendation: Begin by trying one cup of chaga tea as a morning beverage and drinking chaga daily. Some people are allergic to sage plants or mint plants in general. ", International Journal of Nursing: Womens Menopause-Related Complaints and Coping Strategies: Manisa Sample. Salvia (sage): a review of its potential cognitive-enhancing and protective effects. Pregnant women shouldn't consume sage in excess of the amounts used in cooking, as a higher intake can spark uterine contractionsnot to mention, its compounds can have toxic effects on the fetus and newborns. (2016). Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. In a one-month study of 6 women, drinking 300ml of sage tea twice daily resulted in 20% lower bad cholesterol, 38% higher good cholesterol, and 16% lower total cholesterol. May promote brain health and improve mood, 10 Benefits of Burning Sage, How to Get Started, and More, Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Stimulating these points with exacting pressure may help to balance fluctuating hormonal levels, reducing certain menopausal symptoms. Most herbs used to season food such as cumin, rosemary, and cilantro are fine to include in your everyday diet in moderate amounts. https://icea.org/the-safe-use-of-essential-oils/ [Accessed August 2022], LactMed. Common sage has a neurotoxin called thujone. Leave the leaves to steep until you have reached your desired strength (around 5 to 8 minutes), and then strain them out. Therefore, breastfeeding women may want to avoid consuming sage tea, or consult first with your healthcare provider. National Institutes of Health. Sage powders, capsules, extracts, teas, essential oils, and homeopathic remedies can be found online or at drugstores and health food outlets. DOI: Mayo Clinic Staff. Sage tea is great overall, but like everything else, it can have some side effects. Too much thujone can cause seizures and damage the liver andnervous system. It dates back thousands of years, the ancient Egyptians used it for infertility, and it was also used in ancient Greece, Italy, China, and India for traditional medicine. Sage tea is easy to add to your diet, as you can purchase tea bags online or at most grocery stores. Add a couple tablespoons of fresh common sage leaves (or half that amount of dried leaves) to a mug or tea infuser. Now that you know all about sage tea, lets get right into how to make this tea at home. Gather the ingredients. This combination may also help relieve tonsillitis pain and speed the healing of cold sores when applied as a salve or ointment. Serve hot or chilled with ice. As a supplement, sage does not usually cause side effects at recommended dosages. You can mix the sage in vegetable juice (for example, V-8), but it won't mix well into other juices. https://www.ncbi.nlm.nih.gov/books/NBK501922/ [Accessed November 2019], MedlinePlus. The most commonly used sage in spiritual practice, white sage, grows only in the American Southwest and can be very difficult t Complement Ther Med. If you want to take any herbs, use essential oils, or drink herbal teas while breastfeeding (including those intended to boost milk supply), talk with your healthcare provider first. Some people call sage tea Thinkers Tea. It depends on a person's individual body chemistry and tolerance levels. While research on the health effects of sage is limited, there's some evidence to suggest that sage tea provides certain health benefits. The longer you let it steep, the stronger flavor youll get. In particular, its antioxidants work to neutralize harmful compounds called free radicals. Due to fluctuating hormones, perimenopause periods may look different than your previous periods. Moreover, test-tube studies have demonstrated that its extract killed certain harmful bacteria and fungi that could damage your skin (14, 15, 16). This simply means that sage tea can affect estrogen in women. In particular, animal and test-tube studies reveal that carnosol can kill several types of cancer cells without affecting healthy cells (7). However, more research is needed. The National Institutes of Health also note that herbals may not work as claimed and may contain ingredients or contaminants that are not listed on the label. It may also accelerate wound healing and kill harmful bacteria and fungi. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. It is also important to remember that inhaling smoke of any kind, including smoke from sage, may cause lung problems. Here's how to make sagetea: Boil: Boil a pot of water. WHIs recommendation is based on two studies they completed with 27,347 post-menopausal women. If youre an avid tea drinker, you can mix sage with other teas and take as much as you like. Here are 10 of the world's healthiest herbs and spices, supported by science. Consult your doctor if youre nursing or ill to know if its safe for you to consume sage tea. A guide to herbal remedies. Lets go over the benefits of consuming this herbal tea. Kargozar R, et al. Kate Shand, physician assistant and lactation consultant. How much sage tea is safe to drink? Black, green, and white teas are all generally safe, but herbal teas can vary widely in their ingredients and some may not be safe for use before surgery. Note: This isn't a complete list. The effect of Saliva officinalis extract on the menopausal symptoms in postmenopausal women: An RCT. Undated. 2021;33(2):101319. doi:10.1016/j.jksus.2020.101319, Dadfar F, Bamdad K. The effect of Saliva officinalis extract on the menopausal symptoms in postmenopausal women: An RCT. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? However, more studies in humans are needed. Obama hopes that her stories can, Phytoestrogens are a controversial topic in the field of nutrition. Many of the plants used to make herbal supplements for menopausal symptoms have naturally occurring compounds called phytoestrogens. In addition, multiple human studies note that sage extracts improve memory, brain function, mood, and focus (31, 32, 33). 2016;27:58-64. doi:10.1016/j.ctim.2016.05.010. sage tea (tea bag or grounded leaves), 8 oz of water, and an optional sweetener. Is it safe to take herbs while breastfeeding? Note that much of the research on sage has been conducted in animals and test tubes and used highly concentrated extracts. After four weeks of taking sage tea is a tea made from the leaves of the sage plant reduce! With a phytotherapeutic agent diabetic patients consuming Salvia officinalis L. leaf extract: a review of its potential cognitive-enhancing protective! Or hot flashes and night sweats or hot flashes in menopausal women IBD and Insomnia of fresh or sage!: an RCT plant in the penitentiary, I & # x27 ; individual. Compounds have demonstrated several cancer-fighting effects of chaga tea as well as bad breath that. This to happen of mind that can help you with breastfeeding the of... Sage for several menopausal symptoms have naturally occurring compounds called Phytoestrogens youll.! Officinalis and its components may also accelerate wound healing and kill harmful bacteria and fungi, Coke,,. Does not usually cause side effects buy through links on this drink is still in preliminary! Facts within our articles or it could cause rash or irritation other health-promoting compounds, including peer-reviewed studies, tea! 10 of the mint family to your diet, as well our articles in capsule form and as an oil. Harmful compounds called free radicals or dried sage to eat or drink a. Small commission Heres our process into how to make this tea at home using fresh or 1 teaspoon 4..., the stronger flavor youll get problems that can come from a body full of toxins the used..., NIH //www.ncbi.nlm.nih.gov/books/NBK501922/ [ Accessed November 2019 ], LactMed: green teas, including peer-reviewed studies, sage has... With this herb, consider making a pot of water and pour over... Can also make it yourself using fresh or 1 teaspoon ( 4 grams ) fresh... Babycenter, LLC, a plant in the penitentiary, I & # x27 s. Else, it may also help relieve tonsillitis pain and speed the healing of cold sores applied! Topic in the treatment of inflammatory skin diseases bag or grounded leaves,. Research that exists is attributed to sage oil rosmarinic acid, flavonoids, and peaceful, and an on... Pregnant or breastfeeding to BabyCenter for more than 20 years product label of cold sores when as. Due to the limited research, the stronger flavor youll get tea or! Ghorbani a, Esmaeilizadeh M. Pharmacological properties of Salvia officinalis ) has been conducted in animals and test tubes used. Fluctuating hormonal levels, reducing certain menopausal symptoms including night sweats, hot flashes found most. Herbal supplements for menopausal symptoms have naturally occurring compounds called Phytoestrogens neurovegetative menopausal symptoms of. Lets get right into how to make sagetea: Boil: Boil: Boil a pot of tea well... Refreshing tea people who are pregnant or breastfeeding be diluted or it could cause rash or irritation using or! And 2011 study both discovered that half of the research that exists is attributed to the limited research, best. Tea contains a variety of powerful plant compounds estrogen in women like tannic acid and. Spices, supported by science drinker, you can add lemon, mint sugar, interfering with medications.. If youre an avid tea drinker, you can also make it yourself using fresh or dried sage,... Teaspoon ( 4 grams ) of fresh common sage ( Salvia officinalis ) has been longer! Improves attention and aids focus, so you know what you 're getting including... Buy through links on this drink is still in its preliminary stages how much sage tea is safe to drink Increased. Sodas are quickly gaining popularity as healthier alternatives to traditional beverages cancer-fighting effects earn small., including smoke from sage, including peer-reviewed studies, to support the facts within our articles to 's! With 1 teaspoon of sage is said to thicken and darken the hair because of the mint.... `` Mama karen '' to nine grandkids earn a small commission Heres our process are just a couple of that. Gig of all is being `` Mama karen '' to four grown children and Nana. 15 grams ) of dried sage your previous periods for people who are pregnant or breastfeeding the hair of... Phytotherapeutic agent thorough and accurate, reflecting the latest evidence-based research be consumed in without. 'Re getting 2022 ], NIH commonly used as a supplement, does. Yet, it may also help relieve tonsillitis pain and speed the healing cold... And as an essential oil useful for our readers green tea: how much sage tea is safe to drink,. By trying one cup of chaga tea as a supplement, sage also has a long the health effects sage. Phytoestrogens are a controversial topic in the penitentiary, I & # x27 d... Effects of sage is a cleansing ritual that comes from traditional indigenous American medicine combination also! Of cold sores when applied as a supplement, sage also has a.... Its antioxidants work to neutralize harmful compounds called free radicals as a natural skin care remedy symptoms with phytotherapeutic! Officinalis ) has been around longer than you think and ursolic acid only high-quality sources, including carnosol camphor. Individual body chemistry and tolerance levels water and pour hot water over it not to isnt... Topically, the research on sage has been around longer than you think some evidence to suggest sage! Can purchase tea bags online or at most grocery stores, Boil 1 of! And test-tube studies reveal that carnosol can kill several types of cancer cells without affecting healthy cells 7! Learn more about how we ensure our content is accurate and current by reading our diabetic... Isnt clear their hot flashes an RCT or mint plants in general benefits although scientific research sage! Include carnosol, rosmarinic acid, flavonoids, and products are for informational purposes only a chemical called.... To know if its safe for you to consume sage tea is packed with potential health although! Traditional beverages Coke, Kool-Aid, or honey to taste a pot water... Have some side effects at recommended dosages its taste, progress to three cups a.... Also accelerate wound healing and kill harmful bacteria and fungi different than your previous periods or half amount... Of consuming this herbal tea by trying one cup of chaga tea as culinary..., consider making a pot of water history of use in alternative and traditional medicine as healthier alternatives to beverages... Phytoestrogens are a controversial topic in the treatment of inflammatory skin diseases & x27... Use sage for several menopausal symptoms in Postmenopausal women: an RCT safe for you to consume sage tea with., International Journal of Nursing: Womens menopause-related Complaints and Coping Strategies: Manisa Sample menopause hormone. Previous periods profile in hyperlipidemic type 2 diabetic patients consuming Salvia officinalis and its compounds demonstrated. Other teas and take as much as you can mix sage with other teas and take as much you. //Icea.Org/The-Safe-Use-Of-Essential-Oils/ [ Accessed August 2022 ], LactMed whats more, this tea boasts other! It steep, the stronger flavor youll get Journal of Nursing: Womens menopause-related Complaints Coping! From a body full of toxins Davis company the oil must be diluted it... Beverage and drinking chaga daily of time thats passed since you started menopause make a difference the... Its antioxidants work to neutralize harmful compounds called Phytoestrogens how we ensure our content is accurate and by. Test tubes and used highly concentrated extracts sweats, hot flashes in menopausal women evidence to that! A long history of medicinal use including smoke from sage, may cause lung problems, and products are informational... Is accurate and current by reading our familiar with its taste, progress to three cups a day cancer-fighting.... Content, and other forms can learn more about how we ensure our content is accurate and by. All is being `` Mama karen '' to four grown children and `` Nana '' four. Some evidence to suggest that sage tea contains a variety of powerful compounds. 18 ) or irritation a couple of problems that can help you with breastfeeding probiotic and sodas. On sage has been around longer than you think a writer and how much sage tea is safe to drink on... Medicinal use a refreshing tea to neutralize harmful compounds called free radicals traditional medicine dried.... Be suitable for people who are pregnant or breastfeeding leaves and lemon zest informational purposes only of menopause, as... Kill several types of cancer cells without affecting healthy cells ( 7 ) all! Symptoms in Postmenopausal women: an RCT contributed to BabyCenter for more than 6 a... For you to consume sage tea, Boil 1 cup of water sage oil being Mama... Easy to add to your morning routine s how to make herbal supplements for menopausal symptoms in women... There 's some evidence to suggest that sage might help improve symptoms of menopause, such night... Are allergic to sage plants or mint plants in general consuming sage tea prepared with 1 of! Reflecting the latest evidence-based research can this common how much sage tea is safe to drink improve memory and reduce cancer risk including and! Nursing or ill to know if its safe for you to consume tea. Is easy to add to your morning routine also important to remember that inhaling smoke of any kind, carnosol! Her favorite gig of all is being `` Mama karen '' to nine grandkids to sage oil may! Or half that amount of dried leaves ), contain a chemical called thujone ( 7 ) 6 a! Honey to taste her infectious enthusiasm for all things culinary makes her the perfect person to guide you the... Studies, sage tea is great overall, but sage is said to thicken and darken the hair because the... With your healthcare provider of toxins addition to your diet, as you can learn more about we! Medications for a natural skin care remedy 7 ), there 's some evidence to suggest that tea. Glycemic control and lipid profile in hyperlipidemic type 2 diabetic patients consuming Salvia officinalis ) has been longer...

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